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This podcast is part of the Pivot series by Jenny Blake.

“There are no bad parts. That’s a core idea behind Internal Family Systems, a form of psychotherapy that helps guide hidden parts of ourselves to the fore so they can be acknowledged and integrated. Today, recurring co-host Adrian Klaphaak and I are building on episode 319: Who’s Sitting in the Board Room of Your Brain? by talking about how IFS can clear blocks when navigating change, and modeling the process with JB in the hotseat.”

You can find more episodes with Adrian in this playlist.

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